Saturdays October 1, 15, 29, 2-4 pm, free virtual event, registration required

Cultivating Humility: For personal enrichment, better relationships, and building bridges. Peace Grant recipient Marla Estes will help you learn to cultivate humility to promote a deeper and more satisfying connection with relationship partners, family members, friends, and colleagues at work. Humility and calm makes us less emotionally reactive, promotes understanding at a deeper level and can help us become better people. Being more humble is a starting point to ultimately help us bridge our political divide as well.

The course will cover how to: cultivate humility and find out what gets in the way; improve critical thinking and humbly get to “I don’t know,” expand the ability to “zoom out” and understand the bigger picture; and how to appreciate and value viewpoint diversity. Email instructor Marla Estes to register: marla@buildingbridgers.com