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Brighter Days brings access to mental health resources

Saturday, October 10, 10 am – 3 pm, Leedy Grange Hall, 835 NW Saltzman, free

 “Brighter Days: Access to Mental Health Resources,” will help people understand and access mental health resources. “We’ve been getting a great response from the people we’re contacting,” says Virginia Bruce, one of the event organizers. “There don’t seem to be a lot of events that are aimed at the average person, who may have a family member with mental health issues, or even be suffering themselves.”

The stigma associated with mental health problems is a big reason that people don’t get help. People don’t want others to know that there’s a problem, so they don’t talk about it. And even when a problem is acknowledged, there’s a terrible shortage of providers, insurance coverage, and resources. One of the goals for this event is to help people find connections to help.

The dining area will be filled with a variety of mental health resource providers, including agencies that provide counseling, representatives of support groups, and mental health organizations. A reading list from the Cedar Mill Library will be among the printed resources available.

In the main hall, the program will begin with a panel discussion on “The Types of Mental Health Treatment,” including an overview of various treatment models; what works for different people/conditions; and alternative and non-pharmaceutical models.

At 11:15, we’ll show “Sub City,” a film produced in 2009 discussing the history and current state of mental health care in Oregon, with personal stories and documentary footage.

A second panel discussion at 1 pm will discuss “Barriers to Accessing Help and Resources.” Topics include issues with insurance coverage, the lack of providers, the stigma that keeps people from seeking help, and other barriers.

Local mental health advocate and comedian Tara Rolstad wraps up the presentations at 2 pm with some comedy and a serious look at the challenges of living with and caring for those with mental health issues.

The event is free, and open to everyone. Learn more at cedarmill.org/BrighterDays/, or call Theresa at 503-645-5593. A poster is available on the website to print and share.

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