Santosha Yoga had their grand opening August 1 in Bethany Village, 4876 NW Bethany Blvd, suite L4. They offer a broad range of classes including Vinyasa (heated room), yoga for athletes, special classes for seniors, teens or men, and even tai chi. Their slogan is “Yoga for Every Body” and that’s just what they offer.

They’re even going to be offering private sessions for children with special needs like Asperger’s, autism, MS and more. These will be with Jenny Ehleringer who has special training in this practice as well as seven years’ experience as a special education teacher. These session can be coordinated to allow parents to enjoy one of the scheduled classes while their child also learns to enjoy the physical, spiritual, and emotional benefits of yoga.

Classes have a reasonable drop-in rate of $13, and the first class is free. Whether you’re a yoga novice or you’ve been practicing for years find a class suited for you at santoshayogaforeverybody.com or call (503) 372-9825 for schedule info.

Points of Tranquility Acupuncture and Oriental Medicine

Julie DeChristopher has been practicing acupuncture in the Portland area for a decade, and recently opened her office to Cedar Mill.

Prior to earning her Master’s in Acupuncture and Oriental Medicine from the Oregon College of Oriental Medicine in 2000, Julie was an RN for over 15 years, with a background in rehabilitation and pediatrics. She interned in China at the Nanjing International Acupuncture Training Center, and keeps informed in the latest in techniques and information by attending classes and seminars.

Acupuncture is terrific at treating migraines, chronic pain, stomach problems, allergies and much more. It is also very helpful as an immune system strengthener, and can even help you to kick nicotine or other bad habits. DeChristopher also practices oriental medicine and can complement your treatment with energy techniques like Reiki.

Julie is carrying over her practice from Beaverton and many of her clients have followed her, but she is considering offering an introductory package to Cedar Mill residents so keep your eyes on the “Member News” section for details in the upcoming months.

Points of Tranquility is located at 12923 SW Cornell Rd, Suite 103. Check out her website at pointsoftranquility.com or call (503) 520-1270 to schedule an appointment.